For The First Time: New Program Exclusively On BarakahAcademy.com!

The Prophetic Guidance To Health And Wellness

A Safe, Proven and Easier Way To Get Your Health Back On Track 

The Wellness Masterclass With Richard Jordan

REGISTER YOUR INTEREST

Registration is closed for the current Wellness Masterclass. Please register your interest for next Wellness Masterclass and we will keep you updated.

“There are two blessings which many people waste: health and free time.” 

- Hadith in Ṣaḥīḥ al-Bukhārī 6049

Sometimes, we only truly cherish what we have... until we actually lose it. 

It might have been a family member who passed on, our health and well-being... or how we spend our time on a day-to-day basis. 

  • We aspire to lose weight, be healthier... but lead sedentary lifestyles.
  • We want to avoid chronic illnesses, but we don't watch what we eat.
  • We want to have more energy and zest in life, but don't invest time in good sleep and exercise. 

And with the lack of time... many of us turn towards the ‘quick fixes’.

Looking into inappropriate hacks and shortcuts - rather than the health and wellness practices that are already prescribed within the Islamic faith.

And what’s worse?

The appalling amount of conflicting information you’ll get from the media, big pharma and even differences in medical opinions when you visit different doctors.

Which makes it even more important to be careful when you look for ways to improve your health and wellness.

And with so much confusion and overwhelm, it’s no surprise why many people just give up taking proper care of their well-being.

When we are chronically unwell... it is much harder to show up as our best selves spiritually. 

Having good mental, physical and spiritual health is the foundation of your ibadah towards Allah s.w.t. 

But what if there was actually a safer and proven way to enhance your health?

A practice that has been working for more than 1400 years?  

Registration is closed for the current Wellness Masterclass. Please register your interest for next Wellness Masterclass and we will keep you updated.

Meet Your Wellness Masterclass Instructor

Salaam, my name is Richard Jordan.

I have been trained and certified in the following: 

  • CHEK Holistic Lifestyle Coach HLC1
  • Certified Corporate Wellness Specialist (Global Healthcare Resources)
  • Precision Nutrition Coach Pn1
  • Certified Ergonomic Assessment Specialist (Back School of Atlanta)
  • Certified in Scientific Core Conditioning (CHEK Institute)
  • Metabolic Conditioning Coach NESTA
  • Certified in the Foundations of Heart Rate Variability (HRV Course)
  • Certified Meditation Guide (Natural Healer)

Like many of us, I have been striving to improve my health throughout different stages of my life. Experimenting with multiple fitness modalities, dietary lifestyles, and a variety of health “hacks”.  It was only in my 40s when I became aware of what works best for me. And learned how to listen to the signals from my own body. 

Through much trial and error, alhamdulillah I can honestly say I’ve reached my greatest levels of health, fitness, and general well-being in my mid-40s.  And you know what’s more surprising? I discovered that the heath and wellness lifestyle habits are already embedded within Islam.

You see, I have been a Muslim for almost 30 years.

But sadly, I was looking elsewhere for the optimal lifestyle that would support my vitality, wellness, and life-performance.  If you’ve had similar experiences... it isn't your fault. The solution may be right under our noses. Just that we don’t apply it in our modern life... because we don’t know how. The thing is: we were given the ultimate blueprint for success in life and the hereafter in the Qur’an and Sunnah. 

There is no other blueprint that exists that is truly holistic. We often hear that Islam is not just a belief system, but is also a lifestyle.  But this truth has not been fully realized by so many of us. If we take a deep dive into Islamic lifestyle practices with regards to mindfulness, nutrition, movement, sleep rhythms, environment, relationships, stress management etc, we will realize that the answers have already been provided to us. 

It is through these principles that I have had the greatest success personally as well as with my clients, helping many to accomplish what I think we can all agree is the most important of pursuits.  Which is why I’d like to invite you to our upcoming Wellness Masterclass. 

What You Will Learn

Session 1

Wellness Defined Holistic wellness and performance in-light of the Islamic lifestyle paradigm.

  • An introduction to the pillars of holistic health and wellness
  • Self-assessing to gain clarity on our personal needs
  • Establishing our purpose and setting our intentions
  • Determining who we want to be at the end of this course
  • Exploring our Ready-Willing-Able to change status

Session 2

The 2 Forces – An exploration of the 2 forces of balance.

  • Stress vs Recovery – The balancing act
  • Homeostasis – Achieving balance through lifestyle practices
  • Working out vs. Working-In
  • The power of prayer, gratitude, and compassion
  • Breath – Our superpower

Session 3

Circadian Rhythms – Our connection to the alternations of night and day.

  • Sleep – Our greatest medicine
  • Islamic emphasis on rhythms
  • The Barakah of the morning
  • Sleep hygiene
  • Steps and hacks to begin our journey towards sleep optimization

Session 4

Movement – Making movement a part of our identity.

  • The Sunnah movement lifestyle
  • Hacks to mimic the movement of our predecessors
  • Posture and psychology
  • Why movement is one of the last available frontiers for our health optimization
  • Easy to implement movement assignments (No gym required!)

Session 5

Nutrition – Eating the good things which Allah has provided.

  • Exploring the Islamic relationship with food
  • Mindful Eating
  • Bio-individuality
  • The “Real Food” diet and Life-performance nutrition
  • Taking our first steps towards a new relationship with food

Session 6

Bringing it all together.

  • A well-structured day in the life of a modern Muslim
  • Consistency – crawling before we sprint
  • Listening to our bodies
  • Personalized planning
  • Bio-hacks and habit stacks

Session 7

Closing session.

  • Q&A
  • Open Discussion
  • Sharing of experiences

How It Works

You’ll attend a LIVE, group online class each week.

During each lesson, you will get simple and practical activities to work on. The program will be done LIVE so that it is more interactive, and you can also ask any questions you have during the Q&A session.

What if you miss a LIVE session?

You will receive a recorded replay a few days after the session. And once you get the recording, you can go through it as many times as you like at your own pace. We do recommend attending the live session to get the most out of the masterclass.

Registration is closed for the current Wellness Masterclass. Please register your interest for next Wellness Masterclass and we will keep you updated.

What's Your Investment?

Classes start on 6 Muharram 1443 H / 15 August 2021 at 11 am US Central Time

Register Today

  • Lifetime access to handouts and recordings
  • Q&A time after each session
  • 1-month pass to Barakah Academy
  • Private online discussion forum
  • Lifetime access to future updates of the Masterclass

$525

(or $75 per month for 7 months)

SIGN ME UP

Your Path Ahead

Abu Huraira reported Allah's Messenger (ﷺ) as saying:

“A strong believer is better and is more lovable to Allah than a weak believer, and there is good in everyone…’’

- Sahih Muslim 2664

Now imagine, how would the new and improved you - be, look and feel?

  • Being the best version of yourself.
  • Being a better dad, mom, son, daughter, husband and wife.  
  • Being a responsible custodian for your health and wellness that Allah s.w.t. has granted you.  
  • Spending more quality time with your family, your loved ones…and refining your level of worship towards Allah s.w.t.
  • And most importantly, receiving Allah’s blessings, rahmah and love in this life and the hereafter.
  • A life full of barakah and gratitude.
  • Waking for Tahajjud with ease and fulfilling your daily prayers timely.
  • Fasting regularly without any medical complications - because you are healthy.
  • Feeling stronger, energetic, calm and centered.
  • Approaching your day full of zest and life.

With the ones you love, and the ones who love you.

Prevention Is Always Better Than Cure

But what if you neglected your health and well-being now and in the near future?

What is going to happen in 5, 10, 20 years?

Most people won’t do anything until they have a serious problem to deal with.

They won’t do anything until… a chronic illness hits them.

Until a massive weight gain over time affects their ability to move properly during prayers.

Dealing with stress, compromised health, low performance and quality of life.

We definitely don’t want that to happen to you or anyone.

So let’s make the change while we can, before it's too late.

Cause a balanced, fulfilled, healthy future… awaits you inshaAllah.  

Registration is closed for the current Wellness Masterclass. Please register your interest for next Wellness Masterclass and we will keep you updated.

FAQs

What is The Wellness Masterclass?

The Wellness Masterclass is a 7-week online training program. You’ll attend a LIVE, group online class each week. During each lesson, you will get simple and practical activities to work on.

The program will be done LIVE so that it is more interactive, and you can also ask any questions you have during the Q&A session. If you miss a live session, you will receive a recorded replay in a few days. Once you get the recording, you can go through it as many times as you like at your own pace.

Is The Wellness Masterclass only for working professionals?

Not entirely. The Productive Muslim Company has attracted attendees ranging from college students, stay home moms, working professionals, business owners, executives… basically anyone who wants to live a more productive life as a Muslim.

What is included in The Wellness Masterclass?

Starts on 6 Muharram 1443 H / 15 August 2021 at 11 am US Central Time. See your local time here.

Session 1: Wellness Defined Holistic wellness and performance in-light of the Islamic lifestyle paradigm 

Session 2: The 2 Forces – An exploration of the 2 forces of balance

Session 3: Circadian Rhythms – Our connection to the alternations of night and day

Session 4: Movement – Making movement a part of our identity

Session 5: Nutrition – Eating the good things which Allah has provided

Session 6: Bringing it all together

Session 7: Q&A + open discussion

On top of 7 comprehensive sessions, you will also get FREE access to the Barakah Academy Learning Portal and Community for 1 month. This access will include exclusive on-demand courses, monthly calls with like-hearted professionals, a book club, and entry into a private community of Muslim Professionals to help you become the best version of yourself: spiritually, physically, and socially. What that means is… after you go through the 7 weeks of the Wellness Masterclass, you will get an entire month's worth of training for FREE so that you can remain consistent and keep on developing yourself.

What if I have questions about the masterclass once I start going through them?

The program will be done LIVE so that it is more interactive, and you can also ask any questions you have during the Q&A session itself. 

Is there a money-back guarantee?

Yes. Your investment comes with a 30 Day, 100% Money Back Guarantee. This means you can get to experience the weekly modules without any financial risk.

Try the first 4 sessions of the masterclass, and if for some reason you don’t like it… simply call or email our support team. We’ll refund your entire investment with no questions asked.

So all the risk is on our side. You get to try The Wellness Masterclass and see if it’s a good fit for you.

How do I get started with The Wellness Masterclass?

Great! Just click the button below, and then complete the order form on the following page.

“Whosoever begins the day feeling family security and good health; and possessing provision for his day is as though he possessed the whole world.”

(Tirmidhi)

Yes, I’d like to register for The Wellness Masterclass 

starting 6 Muharram 1443 H / 15 August 2021

REGISTER NOW

Contact Us

Got questions? Feel free to call us at +1-214-530-0023 or email contactus@productivemuslim.com